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Tell us your goals
Pick what matters most right now, from detox and bloating to calm, energy and menopause.
Answer 5 quick questions about your goals and routine. Get 2 to 3 matched blends in about a minute.
How it works
Pick what matters most right now, from detox and bloating to calm, energy and menopause.
A few quick questions about timing, caffeine and life stage keep your picks right for you.
See 2 to 3 blends that work well together, with the reason each one made your list.
Blend finder
No sign-up needed. Your answers stay on this page.
Question 01
Choose up to 5Choose up to 3 goals. We will build your ritual around them.
Question 02
For example cholesterol, blood pressure or blood sugar. This only adds a safety note to your results.
Question 03
Some blends are not a fit for every stage. We will adjust your picks.
Question 04
We will match blends to the time of day they work best.
Question 05
Some of our blends include green tea, matcha or yerba mate.
Your Baraguz ritual
Based on your answers, these blends work best together. Here is why each one made your list.
$54.00
$54.99
Mix any 3 to 4 teas and save 10% at checkout. Or Subscribe & Save 15% on every delivery.
These suggestions are a guide to our products, not medical advice. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
Science-backed ingredients
Every herb named and chosen with research in mind.
3 g per tea bag
A full, generous cup every time.
Corn fiber tea bags
Plant-based bags for a cleaner brew.
No added sugar
No pesticides, GMOs or artificial flavors.
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Tea quiz FAQ
Each goal you pick is matched to the Baraguz teas made for it. Your answers on timing, caffeine and life stage then fine-tune the list, so you see 2 to 3 blends that work well together.
Start with SlimT Night Cleanse. Peppermint and fennel help ease bloating, and senna supports relief from occasional constipation. Drink one cup 1–2 hours after dinner.
AnxieT is our calming tea, with rose petals, linden, lemon balm and chamomile. For evenings, many people pair it with Night Cleanse.
Yes. Meno+ Feminine Harmony Blend combines red raspberry leaf, chamomile, ashwagandha and lemon balm for comfort through perimenopause and menopause.
Yes. Many of our blends pair well, like Day Booster in the morning and Night Cleanse after dinner. Both contain senna, so start gently and see how your body responds.
No. It is a guide to our products. If you are pregnant, breastfeeding, take medication or have a health condition, check with your provider before starting a new tea.
Yes. Tap "Retake quiz" or "Edit answers" on your results. Nothing is saved after you leave the page.
Take the tea quiz in about a minute, or explore the blends our community loves most.
